pictures

Day 69: No More Man Boob

Weight 201.8 -29.4
Fat 29.9% -9.4%

Meals: 1700 kcal
Exercise: Treadmill 30 min
Pictures: Main/Flex

Tags: catchup, pictures

Day 66: Missing Pictures

Weight 205.2 -26.0
Fat 29.6% -9.7%

Meals: 1770 kcal
Exercise: Treadmill 29 min
Pictures: Main/Flex

Tags: catchup, pictures

Day 50: Picture Uploads


Weight: 209.8 (-21.4)
Fat: 31.1% (-8.2%)
Meals: 2166 kcal
Exercise: Treadmill 28 min
Pictures: Front/Side/Back/Flex

Tags: catchup, pictures

Day 30: Picture Cleanup


Weight: 217.6 (-13.6)
Fat: 34.3% (-5.6%)
Meals: Lunch, Dinner, Fast 2 start 7pm
Exercise: Strength Training, Cardio (Treadmill 26:00 WL5 - 330 calories, 1.86 miles)
Pictures: Front/Side/Back/Flex

Tags: pictures, progress

Day 3: Pictures


Weight: 229.8 (-1.4)
Fat: 37.0% (-2.3%)
Meals: Not available
Exercise: Light Cardio (Treadmill 30:00 WL2 - 216 calories, 1.52 miles)
Pictures: Front/Side/Back

Tags: pictures