Day 1: Light Cardio

Weight: 231.2 (+0.0)
Fat: 39.3%
Meals: Not available
Exercise: Light Cardio (Treadmill WL2 - 218 calories, 1.52 miles)
Pictures: Front/Side/Back

One of my many bad habits is a tendency to overthink things. I'm such a perfectionist that the fear of doing it the wrong way often prevents me from doing it at all. It touches pretty much all parts of my life and my weight is one of those areas.

Day 0: Introduction

My name is Gregory Wood, I'm 35 years old, 5'10', and I weigh over 230 pounds. I haven't always been this big; when I got my driver's license at 16 years old, I weighed approximately 127 pounds. That's a picture of me in my senior year of high school at Space Camp. Fashion sense aside, I can't get over how skinny I was.