Weight 201.0 -30.2
Fat 30.4% -8.9%

Meals: 1318 kcal
Exercise: Treadmill 30 min
Pictures: Main/Flex

If you've come to the site in March, April or May, you may have gotten the idea that I'd given up, failed or forgotten about this site or even losing weight entirely. Fortunately, nothing is further from the truth. I've continued to not only lose weight, but I've kept careful track of my daily progress, knowing that I'd get back to updating the site again. What I didn't take into account is that I would get quite so backlogged, so until I'm caught up, I'm going to post a week's worth of updates every day with minimal blogging. I've made notes every now and then to record milestones, comment on changes to my plan, or just random thoughts. I'll summarize those with links to each post as I play catchup.

A week and a day after I announced 25 pounds lost, I've just hit 30 pounds lost. This is 5.6 pounds in the last 3 days, so I don't expect it to 'stick', nor do I think I'll hit 35 in another 8 days. But for now, the thought that I've lost 30 pounds is simply phenomenal to me. Especially as someone who has never lost more than 15 pounds without a ton of effort or the ability to keep it off for even a couple months.

Catchup Week 1

Day 1 - Updating Again
Day 2 - Goodbye Level 5
Day 3 - Hello Level 6
Day 4 - Another Day
Day 5 - Twenty Pounds
Day 6 - March Begins
Day 7 - Week 7

Catchup Week 2

Day 1 - Picture Uploads
Day 2 - Nothing Special
Day 3 - 30 Minutes at Level 6
Day 4 - More Catchup
Day 5 - Almost 3 Pound Drop
Day 6 - Goodbye Level 6
Day 7 - Week 8

Catchup Week 3

Day 1 - Layout Tweaks
Day 2 - Swiss Ball
Day 3 - Yet More Catchup
Day 4 - Ten Percent Fat Loss
Day 5 - Twenty Five Pounds
Day 6 - Ides of March
Day 7 - Week 9

Catchup Week 4

Day 1 - Clubhouse Treadmill
Day 2 - The Wall
Day 3 - Missing Pictures
Day 4 - 30 Minutes at Level 7
Day 5 - Thirty Pounds

Tags: catchup, milestone